Body Sport Twist & Flex Bar – Flexible Rehab Equipment for Tennis Elbow, Golfer’s Elbow, Arm Injuries, & Tendonitis – Resistance Training for Improved Grip & Strength
Body Sport Twist & Flex Bar – Flexible Rehab Equipment for Tennis Elbow, Golfer’s Elbow, Arm Injuries, & Tendonitis – Resistance Training for Improved Grip & Strength
Material: Rubber
Brand: Body Sport
Item Weight: 1.12 Pounds
Grip Type: Textured
Product Dimensions: 12"L x 1.5"W
Speaker Cutout Diameter or Length: 1.5 Inches
Grip Size: 1.5 inches
Weight Limit: 24 Pounds
Manufacturer: Body Sport
UPC: 815991022227
DYNAMIC REHAB SUPPORT. The Body Sport twist & flex bar is a dynamic, high-quality rehab essential designed to help support and aid elbow and shoulder/arm injuries. Convenient, portable, and easy to use, this forearm strengthener may help improve grip and strength and reduce discomfort in the arm, hand, and shoulder.
HARD HITTING. Cylindrically shaped with a 1.5" diameter and 12" length, the twist & flex bar is made with dry natural rubber durable enough to withstand repeated bending, twisting, and oscillating exercises and rehab routines.
STRENGTH & DEXTERITY. This twist bar is a resistance therapy alternative for those with tennis elbow, golfer’s elbow, tendonitis, and other arm and/or shoulder injuries as it may help improve grip strength as well as dexterity, strength, and endurance in the hand, arm, shoulder, and elbow.
ENHANCED GRIP. This physical therapy device features outer ridges along the bar for enhanced gripping. It is recommended for users suffering from hand, arm, elbow, and shoulder overuse to help reduce associated muscle discomfort and/or weakness.
PROGRESSIVE RESISTANCE. The BodySport twist & flex bar is available in four color-coded resistance levels for users of all physical stages. Each progressive resistance level is measured in pounds of force required to bend the bar: yellow (7 lb., extra light), red (11 lb., light), green (15 lb., medium), and blue (24 lb., heavy).
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Train with Control
At Gripra, strength training is not just about lifting heavier.
It is about control, stability, and consistency in every rep.
We believe progress comes from how well you lift — not just how much.
That is why we focus on essential gear designed to improve grip, support, and overall performance.
From lifting straps and belts to wrist wraps and grip tools, every product is selected for real training — not aesthetics.
No distractions. No unnecessary complexity.
Just reliable gear built to help you train stronger, lift safer, and stay consistent.
Control your grip. Control your lift. Control your progress.
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★★★★★
I’ve been lifting for a few years now and these straps made a noticeable difference. My grip doesn’t give out as fast on heavy deadlifts, and they feel really solid. Definitely worth it.
— Jason K. -
★★★★★
The wrist wraps are actually better than I expected. Good support without feeling too stiff. Been using them for bench and overhead press, and they help a lot with stability.
— Mark D. -
★★★★★
Tried a few different brands before, but Gripra gear feels more reliable. The quality is clean and simple, nothing flashy but it gets the job done. Shipping was pretty quick too.
— Alex P. -
★★★★★
I like that everything feels made for real workouts. The grip pads especially help on pull days when my hands start slipping. Small upgrade but makes a big difference.
— Ryan S.
Gripra FAQ
What does Gripra sell?
Gripra offers strength training accessories and weightlifting support gear, including lifting straps, belts, wrist wraps, grip tools, and performance-focused gym equipment.
How much does shipping cost?
Shipping is a flat rate of $6.9 for all orders, regardless of size or destination.
How long does delivery take?
Orders typically arrive within 5–10 business days after processing, depending on your location.
Can I track my order?
Yes. You will receive a tracking number via email once your order is shipped.
Can I cancel or change my order?
Orders can be modified or canceled within 12 hours of purchase.
What if my item arrives damaged?
Contact us within 7 days of delivery with photos, and we will assist with a replacement or refund.
Do you ship internationally?
Yes, we ship worldwide. Delivery times may vary by location.
Are your products suitable for heavy lifting?
Yes. Our gear is designed for real training, including heavy lifts like deadlifts, bench press, and pull-ups.
Are Gripra products beginner-friendly?
Yes. Our products support both beginners and experienced lifters.
How can I contact customer support?
You can reach us at casetymhiuyef@gmail.com, and we typically respond within 1–2 business days.
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Lifting Support
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Grip & Pulling Gear
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Body Support & Protection
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