Fostoy 9-in-1 Adjustable Olympic Weight Bench with Lat Pulldown, Row, Squat Rack & Leg Curl – Multi-Function Strength Training Bench Press for Home Gym Full Body Workout
Fostoy 9-in-1 Adjustable Olympic Weight Bench with Lat Pulldown, Row, Squat Rack & Leg Curl – Multi-Function Strength Training Bench Press for Home Gym Full Body Workout
About This
- 【Heavy-Duty Home Gym Bench 】This gym bench supports up to 800 lbs with a stable H-shaped steel frame to prevent tilt. The new pulley design ensures a stable cable system. Ideal for beginners and experienced athletes to build strength at home
- 【9-in-1 Multifunctional Training Bench】Replace clutter with one bench. Fostoy’s 9-in-1 adjustable weight bench combines bench press, squat rack, rowing, lat pulldown, preacher curl & leg training in a space-saving design—ideal for full-body strength training at home
- 【Lat Pulldown & Low Row System】This uniquely designed adjustable weight bench features both a low row and lat pulldown system. The seated row strengthens the middle trapezius and lower back muscles, while pull-ups fully target the latissimus dorsi and shoulders. Let you enjoy a professional gym experience at home
- 【Dual-Function Leg Developer】Supports up to 110 lbs and fits standard 2-inch bars for strength training. Combines leg extensions and curls for easy quadriceps and hamstring workouts. Remove the preacher plate lock to use for ab and core exercises, perfect for home fitness and full-leg training
- 【Comfortable & Ergonomic Design】The 20-inch bench height and 36-inch rack spacing provide stability and comfort for users up to 180 cm tall. Plenty of arm space reduces shoulder strain, making chest presses and strength training smooth and natural at home
- 【Adjustable for 20+ Exercises】Three adjustable sections (rack, backrest, preacher pad) let you perform incline presses, seated rows, dumbbell curls, and more. Find your angle for efficient training, from beginner to advanced routines
- 【After-Sales Guarantee for Workout Bench】 Fostoy adjustable weight benches come with clear installation instructions and step-by-step videos, with parts neatly organized for easy assembly. Enjoy peace of mind with a one-year warranty and 24-hour responsive customer service. (Note: barbells and dumbbells not included)
Overview
- Brand : Fostoy
- Item Weight : 93 Pounds
- Material : Alloy Steel
- Color : orange 8 in 1
- Product Dimensions : 63"D x 35.4"W x 72.8"H
- Frame Material : Alloy Steel
- Weight Limit : 1900 Pounds
- Manufacturer : Fostoy
Couldn't load pickup availability
30 in stock
View full details

Train with Control
At Gripra, strength training is not just about lifting heavier.
It is about control, stability, and consistency in every rep.
We believe progress comes from how well you lift — not just how much.
That is why we focus on essential gear designed to improve grip, support, and overall performance.
From lifting straps and belts to wrist wraps and grip tools, every product is selected for real training — not aesthetics.
No distractions. No unnecessary complexity.
Just reliable gear built to help you train stronger, lift safer, and stay consistent.
Control your grip. Control your lift. Control your progress.
Blog posts
View all-
Why Recovery Is the Missing Piece in Your Stren...
Recovery is a critical yet often overlooked component of strength training that directly impacts performance, consistency, and injury prevention. While training creates muscular stress, it is during recovery that the...
Why Recovery Is the Missing Piece in Your Stren...
Recovery is a critical yet often overlooked component of strength training that directly impacts performance, consistency, and injury prevention. While training creates muscular stress, it is during recovery that the...
-
Recovery Is Where Strength Is Built — Why You S...
Recovery is essential for building strength, improving performance, and preventing injury. Learn why recovery matters, how to recognize poor recovery, and how simple tools like foam rollers and stretching can...
Recovery Is Where Strength Is Built — Why You S...
Recovery is essential for building strength, improving performance, and preventing injury. Learn why recovery matters, how to recognize poor recovery, and how simple tools like foam rollers and stretching can...
-
Top 5 Essential Gym Accessories for Beginners (...
Starting strength training doesn’t require complicated equipment, but having the right essentials can make a big difference. Discover the top 5 beginner-friendly gym accessories that help improve performance, support proper...
Top 5 Essential Gym Accessories for Beginners (...
Starting strength training doesn’t require complicated equipment, but having the right essentials can make a big difference. Discover the top 5 beginner-friendly gym accessories that help improve performance, support proper...
Multicolumn
-
★★★★★
I’ve been lifting for a few years now and these straps made a noticeable difference. My grip doesn’t give out as fast on heavy deadlifts, and they feel really solid. Definitely worth it.
— Jason K. -
★★★★★
The wrist wraps are actually better than I expected. Good support without feeling too stiff. Been using them for bench and overhead press, and they help a lot with stability.
— Mark D. -
★★★★★
Tried a few different brands before, but Gripra gear feels more reliable. The quality is clean and simple, nothing flashy but it gets the job done. Shipping was pretty quick too.
— Alex P. -
★★★★★
I like that everything feels made for real workouts. The grip pads especially help on pull days when my hands start slipping. Small upgrade but makes a big difference.
— Ryan S.
Gripra FAQ
What does Gripra sell?
Gripra offers strength training accessories and weightlifting support gear, including lifting straps, belts, wrist wraps, grip tools, and performance-focused gym equipment.
How much does shipping cost?
Shipping is a flat rate of $6.9 for all orders, regardless of size or destination.
How long does delivery take?
Orders typically arrive within 5–10 business days after processing, depending on your location.
Can I track my order?
Yes. You will receive a tracking number via email once your order is shipped.
Can I cancel or change my order?
Orders can be modified or canceled within 12 hours of purchase.
What if my item arrives damaged?
Contact us within 7 days of delivery with photos, and we will assist with a replacement or refund.
Do you ship internationally?
Yes, we ship worldwide. Delivery times may vary by location.
Are your products suitable for heavy lifting?
Yes. Our gear is designed for real training, including heavy lifts like deadlifts, bench press, and pull-ups.
Are Gripra products beginner-friendly?
Yes. Our products support both beginners and experienced lifters.
How can I contact customer support?
You can reach us at casetymhiuyef@gmail.com, and we typically respond within 1–2 business days.
Collections
-
Lifting Support
Lift stronger and train with confidence using Gripra lifting support gear designed...
-
Grip & Pulling Gear
Maximize your grip strength and pulling performance with Gripra gear built for...
-
Strength Training Accessories
Upgrade your workouts with Gripra strength training accessories designed for versatility, performance,...
-
Body Support & Protection
Train safely and reduce injury risk with Gripra body support and protection...