Twister Arm Trainer, Adjustable Resistance(40-140 lbs) Chest Workout, 5-Level Spring System, Detachable Power Twister for Arm & Shoulder Strength Training, Home Fitness Equipment for Men & Women
Twister Arm Trainer, Adjustable Resistance(40-140 lbs) Chest Workout, 5-Level Spring System, Detachable Power Twister for Arm & Shoulder Strength Training, Home Fitness Equipment for Men & Women
About This
- Targets chest, arms, shoulders, back, and core muscles with a U-shaped spring design for a complete upper-body workout at home.
- Progressive resistance system lets beginners and advanced users customize their chest and arm workout for effective strength gains.
- Features –27° angled grips with sweat-absorbing foam to reduce wrist strain and maintain a secure hold during intense arm exercise.
- Made with thickened chrome-plated steel and heavy-duty metal springs to provide smooth tension, high elasticity, and long service life.
- Lightweight detachable design makes this arm trainer perfect for home gyms, office workouts, outdoor training, and travel fitness routines.
- Engage chest, arms, shoulders, back, and core muscles with the unique U-shaped spring system for a complete at-home workout.
- Switch between five intensity levels to match beginner to advanced training needs, making it an effective chest and arm workout tool for all users.
- –27° angled grips with thickened, sweat-absorbing foam reduce wrist strain and ensure a stable, comfortable hold during high-resistance exercises.
- Built with durable steel tubes and high-elasticity springs for long-lasting performance; detachable and lightweight for easy use at home, office, gym, or travel.
Overview
- Brand : Generic
- Item Weight : 1.5 Kilograms
- Color : Black and blue
- Material : Carbon Steel
- Maximum Weight Recommendation : 3.4 Pounds
Couldn't load pickup availability
30 in stock
View full details

Train with Control
At Gripra, strength training is not just about lifting heavier.
It is about control, stability, and consistency in every rep.
We believe progress comes from how well you lift — not just how much.
That is why we focus on essential gear designed to improve grip, support, and overall performance.
From lifting straps and belts to wrist wraps and grip tools, every product is selected for real training — not aesthetics.
No distractions. No unnecessary complexity.
Just reliable gear built to help you train stronger, lift safer, and stay consistent.
Control your grip. Control your lift. Control your progress.
Blog posts
View all-
Why Recovery Is the Missing Piece in Your Stren...
Recovery is a critical yet often overlooked component of strength training that directly impacts performance, consistency, and injury prevention. While training creates muscular stress, it is during recovery that the...
Why Recovery Is the Missing Piece in Your Stren...
Recovery is a critical yet often overlooked component of strength training that directly impacts performance, consistency, and injury prevention. While training creates muscular stress, it is during recovery that the...
-
Recovery Is Where Strength Is Built — Why You S...
Recovery is essential for building strength, improving performance, and preventing injury. Learn why recovery matters, how to recognize poor recovery, and how simple tools like foam rollers and stretching can...
Recovery Is Where Strength Is Built — Why You S...
Recovery is essential for building strength, improving performance, and preventing injury. Learn why recovery matters, how to recognize poor recovery, and how simple tools like foam rollers and stretching can...
-
Top 5 Essential Gym Accessories for Beginners (...
Starting strength training doesn’t require complicated equipment, but having the right essentials can make a big difference. Discover the top 5 beginner-friendly gym accessories that help improve performance, support proper...
Top 5 Essential Gym Accessories for Beginners (...
Starting strength training doesn’t require complicated equipment, but having the right essentials can make a big difference. Discover the top 5 beginner-friendly gym accessories that help improve performance, support proper...
Multicolumn
-
★★★★★
I’ve been lifting for a few years now and these straps made a noticeable difference. My grip doesn’t give out as fast on heavy deadlifts, and they feel really solid. Definitely worth it.
— Jason K. -
★★★★★
The wrist wraps are actually better than I expected. Good support without feeling too stiff. Been using them for bench and overhead press, and they help a lot with stability.
— Mark D. -
★★★★★
Tried a few different brands before, but Gripra gear feels more reliable. The quality is clean and simple, nothing flashy but it gets the job done. Shipping was pretty quick too.
— Alex P. -
★★★★★
I like that everything feels made for real workouts. The grip pads especially help on pull days when my hands start slipping. Small upgrade but makes a big difference.
— Ryan S.
Gripra FAQ
What does Gripra sell?
Gripra offers strength training accessories and weightlifting support gear, including lifting straps, belts, wrist wraps, grip tools, and performance-focused gym equipment.
How much does shipping cost?
Shipping is a flat rate of $6.9 for all orders, regardless of size or destination.
How long does delivery take?
Orders typically arrive within 5–10 business days after processing, depending on your location.
Can I track my order?
Yes. You will receive a tracking number via email once your order is shipped.
Can I cancel or change my order?
Orders can be modified or canceled within 12 hours of purchase.
What if my item arrives damaged?
Contact us within 7 days of delivery with photos, and we will assist with a replacement or refund.
Do you ship internationally?
Yes, we ship worldwide. Delivery times may vary by location.
Are your products suitable for heavy lifting?
Yes. Our gear is designed for real training, including heavy lifts like deadlifts, bench press, and pull-ups.
Are Gripra products beginner-friendly?
Yes. Our products support both beginners and experienced lifters.
How can I contact customer support?
You can reach us at casetymhiuyef@gmail.com, and we typically respond within 1–2 business days.
Collections
-
Lifting Support
Lift stronger and train with confidence using Gripra lifting support gear designed...
-
Grip & Pulling Gear
Maximize your grip strength and pulling performance with Gripra gear built for...
-
Strength Training Accessories
Upgrade your workouts with Gripra strength training accessories designed for versatility, performance,...
-
Body Support & Protection
Train safely and reduce injury risk with Gripra body support and protection...