About This

• Multi-Purpose Sports Ladder: Compatible with 1-inch holes and 2 x 2-inch power rack accessories, enhancing your workout setup by improving compatibility. Suitable for hamstring curl attachments, safety spotter arms, dip bars, resistance band anchors, and belt squat bar arms. When used in conjunction with the ladder, you can accurately target and exercise various muscle groups, making it perfect for strength training
• A Multi-Function Gymnastics Bar: Ideal for indoor usage, this versatile wall bar serves multiple purposes. It can be used as a gymnastics Swedish ladder for kids, a ballet stretch bar for dancers in home gyms. Perfect for schools, gym centers, or home use, this wall bar provides a variety of training experiences. Made with a 0.2-inch thick steel frame and solid wood grips, this pull-up bar supports up to 330 lbs, ensuring stability and longevity
• Perfect Size for Home Gym: The Swedish ladder features a width of 32 inches and a height of 86.8 inches, with 32-inch wide mounting hole spacing that fits perfectly in most homes with 16-inch center wall studs, aligning seamlessly with the wall bar studs in your home. It mounts securely to wood or concrete, making it highly versatile. Its compact design allows for easy and unrestricted movement, even in small spaces
• Safe and Comfortable: The 1.5-inch diameter solid wood grip ensures safety during movements, providing users with a comfortable and secure grip. The wood grip is coated with varnish, enhancing durability and safety for a better workout experience. 10 solid wood grips from the lowest bar 7.1 in to the highest bar 89 in, it can meet the exercise and stretching of people of different heights. The overall frame adopts thick steel structure, which is stable and durable and can bear a load of 330 lbs
• Swedish Ladder with 2x2 Squat Rack Function: US Patent Pending. All Rights Reserved