About This

• Package Includes: This workout posters set includes 12 exercise charts covering 6 themes—dumbbells, bodyweight, stretching, resistance bands, yoga, and kettlebells, and 2 workout posters per theme. It also comes with 4 sheets adhesive dots, making it easy to display in your garage gym or home workout space.
• Large Illustrated Design: Each exercise poster for home gym is accompanied by clear large illustrations,showcasing the movements of all muscle groups throughout the body, including upper limbs, core, lower limbs, back, whole body, etc. These muscle engagement charts are ideal gym accessories for any fitness level l, helping you guide your exercise postures through visual effects and maximizing your workout results.
• Quality Material: Crafted from durable, high-quality paper and coated with a glossy laminate, these dumbbells, bodyweight, stretching, resistance bands, yoga, kettlebells exercise charts resist tearing and fading. Its clear and vibrant print ensures long-lasting visibility, making it a reliable gym poster for any home gym setup.
• Practical and Visible Size: Measuring at 17 x 12.6 inches (43 x 32 cm), the dumbbell workout poster set is large enough to be hung in a home gym, fitness studio, or even personal exercise space. Whether you are doing fast-paced loop exercises or focused stretching exercises, these full-body workout charts offer clear and straightforward guidance, suitable for wall decoration or compact training areas in any home gym.
• Gym Essentials : Whether you are a beginner or an experienced athlete, this fitness gym poster set is a must-have graphic reference for your home gym. Fully functional and beautifully decorated, these garage gym posters can serve as decorations to inspire your home gym and are great for enhancing your training experience.