About This

• EFFORTLESS PILATES BAR WORKOUTS - Training with a Pilates Bar Kit has never been easier. These cards include all essential guidance for effective workouts, whether you're using a pilates workout bar with resistance bands, a door anchor, or handles. Compatible with most pilates bars, they make workouts fun, motivating, and engaging.
• WATCH & MOVE WITH CONFIDENCE - Each card features clear illustrations and written instructions, plus QR codes to video for each exercise. No more struggle finding workouts online! With this, you'll have 100% confidence in your technique, ensuring you maximize the benefits of your sessions.
• NO MORE GUESSWORK - Follow the 5-week challenges or ready-made workouts. Want to personalize your training? Use blank cards to build custom routines. Track your progress and see spectacular results. This deck helps you personalize your fitness journey at any level.
• STAY ORGANIZED AND ON-THE-GO - The deck comes with two metal rings to easily organize and transport your workout cards without worry of losing them. The color-coded system helps you quickly find exercises for different muscle groups whether you're training upper body, lower body or core.
• DURABLE AND PORTABLE - Compact at 5x3", these cards are easy to transport and large enough to read during workouts. Laminated for sweat, dirt, and wear resistance, they’ll withstand the toughest routines whether it's pilates, strength training or stretch. Perfect for long-lasting use!
• SATISFACTION GUARANTEED – We’re confident our workout cards deck will help you feel better, move easier, and get the most out of your Pilates Bar Kit. But if you're not fully satisfied, just return or replace them within 30 days, no questions asked.

Overview

• Brand : Flow Dare
• Color : Blue, Red, Green
• Cover Material : Cardboard with Laminate Finish
• Year : 2023
• Calendar Type : Weekly
• Target Audience : Adult
• Sheet Size : 5x3 inches
• Material : Glossy laminated cardboard
• Item Weight : 0.52 Pounds
• Pages : 62 Pages