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Adjustable Exercise Chair for Home Gym – Foldable Back Extension Bench for Core, Hip & Lower Back Workout – Multi-Functional Hyperextension Bench with Tension Rope for Full-Body Exercise

Adjustable Exercise Chair for Home Gym – Foldable Back Extension Bench for Core, Hip & Lower Back Workout – Multi-Functional Hyperextension Bench with Tension Rope for Full-Body Exercise

$131.61 USD
$131.61 USD
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Shipping calculated at checkout.

About This

  • VERSATILE FULL-BODY TRAINING: Transform your fitness routine with a single, powerful station. This Roman chair is engineered for hyperextensions, sit-ups, and oblique twists to forge a rock-solid core, powerful glutes, and a resilient lower back, while also targeting hip flexors for complete posterior chain development.
  • CUSTOMIZED COMFORT & PERFORMANCE: Effortlessly tailor your workout to your body and goals. With six adjustable backrest angles, you can precisely control the intensity for every exercise and ensure a perfect, ergonomic fit for users from 5'3" to 6' tall.
  • ENHANCED WITH RESISTANCE BANDS: Unlock a wider range of exercises right out of the box. The integrated anti-slip foot and elastic tension ropes add a new dimension to your training, enabling effective leg curls, ab workouts, and stretching routines for a complete full-body burn.
  • PREMIUM STURDY & SAFE CONSTRUCTION: Train with absolute confidence. Built with a heavy-duty steel frame and premium high-density foam padding, this bench offers unwavering stability and superior comfort during every rep, safely supporting users up to 300 lbs.
  • FOLDABLE & SPACE-SAVING DESIGN: Maximize your space without compromising your workout. The innovative, compact design folds flat in seconds, making it ideal for small apartments, home gyms, or garages—simply store it in a closet or corner when not in use.
  • FROM REHABILITATION TO PEAK FITNESS: More than just a workout bench, it's your partner in wellness. Ideal for everything from intense CrossFit sessions and Pilates to physiotherapy, it helps improve posture, alleviate back pain, and build foundational strength for athletes of all levels.
  • QUICK & HASSLE-FREE SETUP: Start training in minutes, not hours. We provide all the necessary tools and clear, step-by-step instructions for a straightforward assembly, getting you from box to workout with ease.
  • RELIABLE WARRANTY & DEDICATED SUPPORT Invest in your fitness with complete peace of mind. Your purchase is protected by a comprehensive warranty, and our responsive customer service team is readily available to address any questions about quality, use, or maintenance.

Overview

  • Brand : PEENHO
  • Item Weight : 23 Pounds
  • Material : Metal
  • Color : black
  • Product Dimensions : 41.7"D x 14.17"W x 41.7"H
  • Frame Material : Metal
  • Weight Limit : 330 Pounds
  • Manufacturer : PEENHO
  • Size : Normal

30 in stock

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Train with Control

At Gripra, strength training is not just about lifting heavier.

It is about control, stability, and consistency in every rep.

We believe progress comes from how well you lift — not just how much.

That is why we focus on essential gear designed to improve grip, support, and overall performance.

From lifting straps and belts to wrist wraps and grip tools, every product is selected for real training — not aesthetics.

No distractions. No unnecessary complexity.

Just reliable gear built to help you train stronger, lift safer, and stay consistent.

Control your grip. Control your lift. Control your progress.

Upgrade Your Training

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    Recovery is a critical yet often overlooked component of strength training that directly impacts performance, consistency, and injury prevention. While training creates muscular stress, it is during recovery that the...

  • Recovery Is Where Strength Is Built — Why You Shouldn’t Skip It

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    Recovery is essential for building strength, improving performance, and preventing injury. Learn why recovery matters, how to recognize poor recovery, and how simple tools like foam rollers and stretching can...

    Recovery Is Where Strength Is Built — Why You S...

    Recovery is essential for building strength, improving performance, and preventing injury. Learn why recovery matters, how to recognize poor recovery, and how simple tools like foam rollers and stretching can...

  • Top 5 Essential Gym Accessories for Beginners (Start Training the Right Way)

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    Starting strength training doesn’t require complicated equipment, but having the right essentials can make a big difference. Discover the top 5 beginner-friendly gym accessories that help improve performance, support proper...

    Top 5 Essential Gym Accessories for Beginners (...

    Starting strength training doesn’t require complicated equipment, but having the right essentials can make a big difference. Discover the top 5 beginner-friendly gym accessories that help improve performance, support proper...

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Multicolumn

  • ★★★★★

    I’ve been lifting for a few years now and these straps made a noticeable difference. My grip doesn’t give out as fast on heavy deadlifts, and they feel really solid. Definitely worth it.

    — Jason K.

  • ★★★★★

    The wrist wraps are actually better than I expected. Good support without feeling too stiff. Been using them for bench and overhead press, and they help a lot with stability.

    — Mark D.

  • ★★★★★

    Tried a few different brands before, but Gripra gear feels more reliable. The quality is clean and simple, nothing flashy but it gets the job done. Shipping was pretty quick too.

    — Alex P.

  • ★★★★★

    I like that everything feels made for real workouts. The grip pads especially help on pull days when my hands start slipping. Small upgrade but makes a big difference.

    — Ryan S.
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Gripra FAQ

What does Gripra sell?

Gripra offers strength training accessories and weightlifting support gear, including lifting straps, belts, wrist wraps, grip tools, and performance-focused gym equipment.

How much does shipping cost?

Shipping is a flat rate of $6.9 for all orders, regardless of size or destination.

How long does delivery take?

Orders typically arrive within 5–10 business days after processing, depending on your location.

Can I track my order?

Yes. You will receive a tracking number via email once your order is shipped.

Can I cancel or change my order?

Orders can be modified or canceled within 12 hours of purchase.

What if my item arrives damaged?

Contact us within 7 days of delivery with photos, and we will assist with a replacement or refund.

Do you ship internationally?

Yes, we ship worldwide. Delivery times may vary by location.

Are your products suitable for heavy lifting?

Yes. Our gear is designed for real training, including heavy lifts like deadlifts, bench press, and pull-ups.

Are Gripra products beginner-friendly?

Yes. Our products support both beginners and experienced lifters.

How can I contact customer support?

You can reach us at casetymhiuyef@gmail.com, and we typically respond within 1–2 business days.

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