About This

• 4-in-1 Ab Machine and Rowing Machine for Home: This 4-in-1 rowing machine combines rowing mode, ab training mode, general fitness mode, and inverted rowing in a single unit. One machine supports full-body workouts, allowing you to switch easily between four ab-focused and cardio training modes. The built-in monitor tracks workout data, ideal for users looking for flexible rowing machines for home use.
• Adjustable Home Fitness Equipment: In ab machine mode, the ab machine offers 2 incline settings and 3 adjustable handle heights. In rowing machine mode, multiple resistance levels are available to suit different training preferences. Switching between rowing and ab modes helps engage arms, shoulders, back, core, legs, and glutes, making this rowing machine for home suitable for full-body exercise routines.
• Heavy-Duty Steel Triangular Base: This ab machine features a reinforced steel triangular base made from thickened steel for long-lasting use. The widened base provides stable support during workouts and supports up to 260 lbs (118 kg). Designed for indoor training, this rowing machine remains stable during regular home use.
• Sturdy and Comfortable Design: Built with a strong steel frame, this rowing machine for home includes a 21.17-inch slide rail suitable for users from 4’4” to 6’6”. The supportive seat helps maintain comfort during workouts, while textured handles provide a secure grip. Adjustable foot straps help keep feet in place across all rowing modes.
• Upgraded Ergonomic Seat Cushion: The upgraded PU foam cushion offers improved resilience and maintains its shape over time. Its ergonomic, wraparound design supports the hips and knees during rowing and ab exercises, designed to provide added comfort throughout each workout on this rowing machine for home.
• Real-Time Tracking with LCD Display: The row machine and ab machine for home features an LCD display that tracks your workout in real time—scan, distance, time, calories burned, count, and total count. The rotatable monitor lets you check your data easily in any workout position or mode.
• No Power Required, Easy Assembly: The rowing machine for home operates without electricity, allowing workouts without power cords or outlets. The compact package includes step-by-step instructions and video guidance to support assembly. Customer support is available to assist with setup and product use.

Overview

• Brand : HiFast
• Special Feature : Adjustable Resistance, Calories Tracker, Digital Monitor, Easy Assembly, Foldable
• Color : Red
• Resistance Mechanism : Elastic rope
• Product Dimensions : 49.8"D x 16.92"W x 10.62"H
• Maximum Weight Recommendation : 265 Pounds
• Metrics Measured : Calories Burned, Count, Distance, Time
• Model Name : S8HF-RM01-02
• Frame Material : Iron
• Item Weight : 23.2 Pounds