About This

• For Building Better Squat Form: Use this slant board to elevate your heels at a gentle 15-degree incline—improving ankle dorsiflexion for deeper back squats, front squats, and goblet squats. This increases activation in your quads and glutes, reduces forward lean, and helps maintain an upright torso. Also supports knees-over-toes lunges to build lower-body control and seated calf stretches to target the entire calf complex
• For Limited Ankle Mobility During Squats: If your heels lift, knees won’t pass your toes, or you lean forward to hit depth—these signal restricted ankle dorsiflexion. The gentle 15° incline improves shin angle for safer knee tracking and deeper squats. It directly supports barbell back squats, front rack positioning, and the receiving stance in cleans and jerks—where ankle flexibility limits performance
• For Stable, Dual-Foot Training on Any Surface: Crafted from ultra-dense EVA foam. The non-slip surface and base prevents foot slippage and grips hardwood, low-pile carpet, and gym mats. At 27" L × 10" W × 2.8" H, it’s large enough for two feet side-by-side during bilateral lifts or full shin contact during mobility drills
• Designed for Lifters, Athletes, and Coaches Who Train With Precision: Whether you’re a strength athlete refining Olympic lifts, a lifter progressing through Knees Over Toes protocols, or a coach cueing deep squat mechanics—consistent heel support is non-negotiable. A reliable squat wedge becomes essential gear, not an accessory
• Bulky Platforms Don’t Transition Well Between Gyms: Most lifters train in multiple spaces but hate bulky gear. A compact, lightweight squat wedge fits in any bag yet supports serious loads. Its grippy base holds firm on tile, rubber, or hardwood—so your form stays consistent, wherever you train

Overview

• Brand : Folaps
• Item Weight : 1.68 Pounds
• Material : Ethylene Vinyl Acetate
• Color : Black
• Product Dimensions : 10"D x 27"W x 2.8"H
• Frame Material : Foam
• Manufacturer : Folaps
• Size : 1Pc: Large