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Portage Fitness & Workout Notebook - Fitness Journal, Workout Log, Exercise & Weight Training Notebook Planner, Fitness Tracker Log for Bodybuilding – 4 x 8 Inches, 140 Pages, 70 Sheets (Pack of 3)

Portage Fitness & Workout Notebook - Fitness Journal, Workout Log, Exercise & Weight Training Notebook Planner, Fitness Tracker Log for Bodybuilding – 4 x 8 Inches, 140 Pages, 70 Sheets (Pack of 3)

$25.25 USD
$25.25 USD
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Shipping calculated at checkout.

About This

  • THE IDEAL SIZE - This workout log book measures 4” x 8”, meaning it doesn’t take up too much room in your gym bag and is able to fit in a pant back pocket or sweatshirt pocket if you are on the move
  • TAKE NOTES ON THE GO - This workout journal makes it easy taking notes in the gym. We use a .75mm thick cover, twice as rigid as most competitors. The extra stability provides a sturdy writing surface, so you are always prepared
  • HIGH QUALITY, LOW PRICE - Each of our fitness log books come with 70 sheets of high quality extra thick paper, giving you over 200 days of fitness tracking per 3 pack. Portage notebooks are built to last.
  • STAY ON TRACK - Writing down your workouts is a powerful motivator and helps to keep you accountable. This simple, compact note pad helps you organize your workouts by day and has enough space to records every exercise in a user-friendly format
  • 30% OFF FITNESS TRACKER NOTEBOOK: Save 30% on the Portage Fitness & Workout Tracker Notebook when you purchase a 3 pack of the Food Intake Notebook. Just add both items to cart.

Overview

  • Brand : Portage
  • Color : Fitness Log
  • Theme : Book
  • Sheet Size : 4 x 8 Inches
  • Pages : 140 Pages
  • Cover Material : Paper
  • Style : Modern
  • Ruling Type : Ruled
  • Special Feature : Soft Cover
  • Product Dimensions : 8"L x 4"W x 0.75"Th

30 in stock

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Train with Control

At Gripra, strength training is not just about lifting heavier.

It is about control, stability, and consistency in every rep.

We believe progress comes from how well you lift — not just how much.

That is why we focus on essential gear designed to improve grip, support, and overall performance.

From lifting straps and belts to wrist wraps and grip tools, every product is selected for real training — not aesthetics.

No distractions. No unnecessary complexity.

Just reliable gear built to help you train stronger, lift safer, and stay consistent.

Control your grip. Control your lift. Control your progress.

Upgrade Your Training

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    Recovery Is Where Strength Is Built — Why You S...

    Recovery is essential for building strength, improving performance, and preventing injury. Learn why recovery matters, how to recognize poor recovery, and how simple tools like foam rollers and stretching can...

  • Top 5 Essential Gym Accessories for Beginners (Start Training the Right Way)

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    Starting strength training doesn’t require complicated equipment, but having the right essentials can make a big difference. Discover the top 5 beginner-friendly gym accessories that help improve performance, support proper...

    Top 5 Essential Gym Accessories for Beginners (...

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  • ★★★★★

    I’ve been lifting for a few years now and these straps made a noticeable difference. My grip doesn’t give out as fast on heavy deadlifts, and they feel really solid. Definitely worth it.

    — Jason K.

  • ★★★★★

    The wrist wraps are actually better than I expected. Good support without feeling too stiff. Been using them for bench and overhead press, and they help a lot with stability.

    — Mark D.

  • ★★★★★

    Tried a few different brands before, but Gripra gear feels more reliable. The quality is clean and simple, nothing flashy but it gets the job done. Shipping was pretty quick too.

    — Alex P.

  • ★★★★★

    I like that everything feels made for real workouts. The grip pads especially help on pull days when my hands start slipping. Small upgrade but makes a big difference.

    — Ryan S.
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Gripra FAQ

What does Gripra sell?

Gripra offers strength training accessories and weightlifting support gear, including lifting straps, belts, wrist wraps, grip tools, and performance-focused gym equipment.

How much does shipping cost?

Shipping is a flat rate of $6.9 for all orders, regardless of size or destination.

How long does delivery take?

Orders typically arrive within 5–10 business days after processing, depending on your location.

Can I track my order?

Yes. You will receive a tracking number via email once your order is shipped.

Can I cancel or change my order?

Orders can be modified or canceled within 12 hours of purchase.

What if my item arrives damaged?

Contact us within 7 days of delivery with photos, and we will assist with a replacement or refund.

Do you ship internationally?

Yes, we ship worldwide. Delivery times may vary by location.

Are your products suitable for heavy lifting?

Yes. Our gear is designed for real training, including heavy lifts like deadlifts, bench press, and pull-ups.

Are Gripra products beginner-friendly?

Yes. Our products support both beginners and experienced lifters.

How can I contact customer support?

You can reach us at casetymhiuyef@gmail.com, and we typically respond within 1–2 business days.

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