{"product_id":"b0gqrg6k1h","title":"Agility Ladder Drills Poster – 20 Speed \u0026 Footwork Training Patterns with QR Video Demos","description":"\u003cdiv\u003e\n\u003ch1\u003eAbout This\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003eDOUBLE-SIDED LAMINATED AGILITY LADDER TRAINING TOOL (20 DRILLS): Compact 8.5×11 agility ladder training guide featuring 20 structured speed and footwork drills across beginner–intermediate and intermediate–advanced levels. One portable guide supports progression from foundational patterns to more advanced ladder work.\u003c\/li\u003e\n\u003cli\u003eBETTER THAN GENERIC LADDER GUIDES OR RANDOM INTERNET SEARCHES: Unlike the basic inserts that come with many agility ladders, this compact guide organizes drills into clear Workout Options A–D, so athletes, parents, and coaches can run structured ladder sessions instead of piecing together random drills online.\u003c\/li\u003e\n\u003cli\u003ePORTABLE READY-TO-RUN WORKOUT STRUCTURE: Choose a workout option, run each drill down and back, and repeat as directed for a complete ladder training session. The 8.5×11 size fits easily in a gym bag, clipboard, or training binder for practices, small-group sessions, and training on the go.\u003c\/li\u003e\n\u003cli\u003eCLEAR VISUALS + QR DEMO VIDEOS: Each drill includes simple foot-placement guidance plus a QR code linking to a quick demo video, helping athletes learn patterns correctly, reinforce technique, and train with more confidence.\u003c\/li\u003e\n\u003cli\u003eDURABLE LAMINATED DOUBLE-SIDED FORMAT: Built for repeated use in real training environments, this laminated double-sided guide is sweat-resistant, easy to handle, and practical for gyms, fields, courts, driveways, and home workouts. Agility ladder equipment not included.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"OutrightFitness","offers":[{"title":"Default Title","offer_id":43889438130212,"sku":"B0GQRG6K1H","price":16.28,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/1830\/6340\/files\/71jGKwZwsiL._AC_SY879.jpg?v=1774841639","url":"https:\/\/gripra.us\/products\/b0gqrg6k1h","provider":"Gripra","version":"1.0","type":"link"}