{"product_id":"b0fq3jtpyk","title":"Full Body Workout Poster for Home Gym – Exercise Chart for Glutes, Legs, Back \u0026 Abs – Strength Training Guide with Squats, Lunges, Deadlifts, Core Exercises – Bodyweight \u0026 Dumbbell Training Guide","description":"\u003cdiv\u003e\n\u003ch1\u003eAbout This\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003eCOMPREHENSIVE WORKOUT: Features 15 essential exercises targeting glutes, legs, back, and abs with detailed illustrations and step-by-step instructions for proper form\u003c\/li\u003e\n\u003cli\u003eEXERCISE VARIETY: Includes strength-building movements like squats, deadlifts, and rows, plus core-focused exercises like planks and crunches\u003c\/li\u003e\n\u003cli\u003eCLEAR INSTRUCTIONS: Each exercise comes with detailed form cues and movement descriptions to ensure proper technique and maximize results\u003c\/li\u003e\n\u003cli\u003eORGANIZED SECTIONS: Workout chart is divided into three main areas - Glutes\/Legs, Back, and Abs - for easy reference and structured training\u003c\/li\u003e\n\u003cli\u003eVISUAL GUIDANCE: Professional illustrations demonstrate correct positioning and movement patterns for each exercise, making it perfect for beginners and experienced users\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch1\u003eOverview\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003eBrand : Auroscent\u003c\/li\u003e\n\u003cli\u003eColor : Multi-color\u003c\/li\u003e\n\u003cli\u003eCover Material : Paper\u003c\/li\u003e\n\u003cli\u003eYear : 2025\u003c\/li\u003e\n\u003cli\u003eFormat : Poster Calendar\u003c\/li\u003e\n\u003cli\u003eCalendar Type : Fitness Planner\u003c\/li\u003e\n\u003cli\u003eTarget Audience : Adult\u003c\/li\u003e\n\u003cli\u003eSheet Size : 11 X 8.5 Inches\u003c\/li\u003e\n\u003cli\u003eMaterial : Paper\u003c\/li\u003e\n\u003cli\u003ePages : 12 Pages\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Auroscent","offers":[{"title":"Default Title","offer_id":43903537250340,"sku":"B0FQ3JTPYK","price":26.06,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/1830\/6340\/files\/91CJPscihJL._AC_SX679.jpg?v=1774932134","url":"https:\/\/gripra.us\/products\/b0fq3jtpyk","provider":"Gripra","version":"1.0","type":"link"}