{"product_id":"b0fclq8t27","title":"Doorway Punching Bag Mini Portable Boxing Bag Apartment Friendly Workouts Aerobic Exercise Stress Relief Boxing accessories Speed Bag Stand Sports Fitness Workout Equipment 28\"-36\" Size Black","description":"\u003cdiv\u003e\n\u003ch1\u003eAbout This\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003eThe punching bag can be easily and quickly installed in a 28\"-36\" doorway. Zero tools required for quick setup. (After mastering: You can easily install it within a minute, and disassembly only takes half the time.)\u003c\/li\u003e\n\u003cli\u003eFits all doorframe materials—ceramic, wood, marble, concrete, etc. Silicone anti-slip pads on both ends of the contraction rods increase friction While protecting the doorframe surface from damage.\u003c\/li\u003e\n\u003cli\u003eThis is an excellent home workout that provides aerobic exercise and stress relief. It's not just about working the arms, but also involves flexible footwork and a variety of core movements for a full-body workout that improves reaction time, accurate striking, hand-eye coordination, defensive counterattacks, punching speed, and visual speed.\u003c\/li\u003e\n\u003cli\u003eWhen you’re short on time for the gym or weather keeps you indoors, just set up the punching bag device on your door. Get in a cardio workout and enjoy boxing fun—all at home.\u003c\/li\u003e\n\u003cli\u003eBoxing is a full-body exercise that improves overall coordination, agility, and helps to relieve stress while aiding in burning more calories. Whether you're a beginner or a pro, this boxing bag is perfect for you.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch1\u003eOverview\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003eSize : 26‘-36’\u003c\/li\u003e\n\u003cli\u003eSport : Boxing\u003c\/li\u003e\n\u003cli\u003eBrand : willpygo\u003c\/li\u003e\n\u003cli\u003eColor : Black\u003c\/li\u003e\n\u003cli\u003eItem Weight : 3.3 Pounds\u003c\/li\u003e\n\u003cli\u003eOuter Material : Leather\u003c\/li\u003e\n\u003cli\u003eLeague : Aerobic Boxing Exercise\u003c\/li\u003e\n\u003cli\u003eAge Range (Description) : Adult\u003c\/li\u003e\n\u003cli\u003eProduct Dimensions : 11.8\"W x 11.8\"H\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"willpygo","offers":[{"title":"Default Title","offer_id":43889373741092,"sku":"B0FCLQ8T27","price":162.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/1830\/6340\/files\/51UAmAWpfRL._AC_SX679.jpg?v=1774841375","url":"https:\/\/gripra.us\/products\/b0fclq8t27","provider":"Gripra","version":"1.0","type":"link"}