{"product_id":"b0dsj9prq9","title":"Half Ball Balance Trainer Stability Yoga Exercise Ball with Bands and Pump for Home Gym Core Training Yoga Fitness Abdominal Training, 18.1 Inch Anti-Slip","description":"\u003cdiv\u003e\n\u003ch1\u003eAbout This\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003eHow to use: For this exercise you need to place the ball with the base on the ground and the ball facing up. These isometric exercises will help you highlight and your abdominal muscles. To work your abs and rectum, place your elbows face down on the ball, straighten your legs, lift your pelvis and try to hold it for about 30 to 45 seconds.\u003c\/li\u003e\n\u003cli\u003eNon-slip design: This training hemisphere is equipped with a non-slip base and non-slip texture, and the explosion-proof technology ensures safety during use.\u003c\/li\u003e\n\u003cli\u003eDetachable Rope: Two removable ropes with soft foam handles to change up your workout and increase difficulty. You can even attach different bands when you're ready to add .\u003c\/li\u003e\n\u003cli\u003eEasy to inflate and deflate: This balance trainer is easy to inflate and deflate. This lightweight design is to take with you to the gym or anywhere you want to workout.\u003c\/li\u003e\n\u003cli\u003eABS and PVC Material: This half balance ball trainer is made of ABS and PVC material, so it is and has a long service life.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Gripra","offers":[{"title":"Default Title","offer_id":43885843939364,"sku":"B0DSJ9PRQ9","price":120.11,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/1830\/6340\/files\/61QGAUlp9YL._AC_SX679.jpg?v=1774678134","url":"https:\/\/gripra.us\/products\/b0dsj9prq9","provider":"Gripra","version":"1.0","type":"link"}