{"product_id":"b078qgqm7t","title":"-ABLE Multi-Directional Fitness Gliders (Pair) – Patented 360° All-in-One Bodyweight Training System, Ab Roller, Push Up Bars \u0026 Core Sliders – Portable Home Gym Equipment for Full Body, Chest \u0026 Ab Workouts","description":"\u003cdiv\u003e\n\u003ch1\u003eAbout This\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003ePATENTED MULTI-DIRECTIONAL DESIGN – Glide smoothly in any direction to engage more muscles and maximize every movement. A smart alternative to traditional push up bars, pushup handles, or push up boards while delivering superior motion control.\u003c\/li\u003e\n\u003cli\u003eTOTAL CORE, CHEST \u0026amp; UPPER BODY TRAINING – Strengthen abs, chest, shoulders, and arms with dynamic movements that elevate upper body strengthening and enhance stability.\u003c\/li\u003e\n\u003cli\u003eLEG STRENGTH, MOBILITY \u0026amp; LUNGES – Build lower-body power with controlled glides that target quads, glutes, and hamstrings. Perfect for leg exercise machine–style training and smooth, low-impact lunges.\u003c\/li\u003e\n\u003cli\u003eTRUE FULL BODY TRAINING – Engage multiple muscle groups simultaneously, making each session a high-value full body workout that improves strength, balance, and control.\u003c\/li\u003e\n\u003cli\u003ePORTABLE \u0026amp; VERSATILE – Compact, lightweight, and travel-friendly — perfect home workout gear for home gyms, studios, or on-the-go training. No setup required.\u003c\/li\u003e\n\u003cli\u003eENHANCES STABILITY \u0026amp; BALANCE – Builds control and coordination by activating stabilizer muscles during every movement, improving overall athletic performance.\u003c\/li\u003e\n\u003cli\u003eLOW-IMPACT, JOINT-FRIENDLY TRAINING – Designed to reduce stress on wrists, shoulders, and knees while still delivering a powerful strength and endurance session.\u003c\/li\u003e\n\u003cli\u003eIDEAL FOR HOME GYM WORKOUTS – Eliminates the need for bulky machines. Perfect for home gym essentials, letting you train full-body using only your bodyweight and the ABLE system.\u003c\/li\u003e\n\u003cli\u003eUSED BY TRAINERS \u0026amp; ATHLETES – Trusted by fitness pros for functional training, rehab, and sports conditioning. A versatile alternative to static push up bar or pushup handle training.\u003c\/li\u003e\n\u003cli\u003eINNOVATIVE FITNESS HARDWARE DESIGN – A patented evolution of traditional core sliders, engineered for smooth, multi-plane motion that elevates your gym equipment and home workout routine.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch1\u003eOverview\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003eBrand : Fitness Hardware\u003c\/li\u003e\n\u003cli\u003eMaterial : Plastic-Stainless Steel\u003c\/li\u003e\n\u003cli\u003eColor : Blue\u003c\/li\u003e\n\u003cli\u003eProduct Dimensions : 9\"L x 9\"W x 3.5\"H\u003c\/li\u003e\n\u003cli\u003eHandle Type : oversized handle grips, toe lock design\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"FitnessHardware","offers":[{"title":"Default Title","offer_id":43882916347940,"sku":"B078QGQM7T","price":211.82,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/1830\/6340\/files\/61Ds_yFUzbL._AC_SX679.jpg?v=1774577433","url":"https:\/\/gripra.us\/products\/b078qgqm7t","provider":"Gripra","version":"1.0","type":"link"}